How to Prepare Shapouri Omelet and Its History

How to Prepare Shapouri Omelet and Its History

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How to Prepare Shapouri Omelet and Its History

Shapouri omelet is one of the delicious and traditional dishes of Gilan. It is popular in many regions of the country. This omelet, with its delightful taste and unique aroma, is an excellent choice for breakfast or lunch. The combination of eggs and simple yet flavorful ingredients makes Shapouri omelet not only easy to prepare but also a delicious and distinctive experience for cooking enthusiasts. In this article, the chefs at the best tourist restaurant in Rasht will explain step by step how to prepare Shapouri omelet and its history, so that you too can make this tasty dish at home and enjoy its special flavor.

History of Shapouri Omelet

The history of Shapouri omelet dates back to the rich culinary culture of Gilan province. This dish has long been a part of Gilan tables and was usually served at family gatherings and local parties. The name “Shapouri” was probably chosen due to its association with old local families or a specific type of traditional hospitality. In Gilan, the use of fresh and natural ingredients has always been important, and Shapouri omelet is no exception. Over time, this dish has become one of the symbols of Gilan cuisine, and many tourists visit the best tourist restaurant in Rasht to experience its taste.

How to Prepare Shapouri Omelet

Preparing Shapouri omelet is very simple and can be made with ingredients that are easily accessible. The key point in preparing this dish is to use fresh and high-quality ingredients, which gives it an exceptional taste.

Ingredients Needed to Make Rashti Shapouri

Amount Ingredient
3 pieces Eggs
3 tablespoons Tomato paste
½ can Cooked pinto beans
1 to 2 tablespoons Bitter orange juice (Nareng)
to taste Salt and black pepper
as needed Turmeric and oil

Steps to Prepare the Famous Shapouri Omelet of Rasht

How to Prepare Shapouri Omelet

How to Prepare the Famous Shapouri Omelet of Rasht

First, place a pan over low heat and pour some oil into it. Once the oil is slightly hot, add the tomato paste and sauté it well. The chef at the best tourist restaurant in Rasht explains that at this stage, you should allow the tomato paste to fry properly so that its raw smell disappears. Then, add salt, pepper, and turmeric to the tomato paste, and continue stirring until the ingredients are well combined.

Now it’s time for the eggs. Crack the eggs one by one into a bowl, then add them directly to the tomato paste. There is no need to mix the yolk and white; place the eggs completely side by side in the pan. If you prefer the eggs to mix well with the tomato paste, you can stir them lightly.

When the egg whites begin to set, add the canned beans or the cooked beans you prepared earlier. Don’t forget to drain any excess water from the beans before adding them so the dish doesn’t become too watery. Then, cut the bitter orange (Nareng) in half and squeeze its juice over the eggs and beans to give the omelet a fresh flavor.

Now, gently mix the ingredients with a spoon and allow everything to heat together slightly. When the egg yolks are cooked to your desired level, your Shapouri omelet is ready. Serve it with fresh bread and enjoy its unique taste!

Why Shapouri Omelet?

The chefs at the best tourist restaurant in Rasht explain that Shapouri omelet represents a part of Gilan’s culinary identity. This dish, with its simple yet flavorful combination, is an excellent choice for light meals. Using local aromatic herbs and fresh eggs adds high nutritional value to the dish, making it one of the favorite choices among tourists and locals alike. Experiencing this dish at the best tourist restaurant in Rasht is part of a delightful trip to Gilan.

In Conclusion

Shapouri omelet is one of the traditional and delicious dishes of Gilan, offering a distinct and memorable taste. With its special ingredients, it reflects the culinary culture of the people of Gilan. The chefs at the best tourist restaurant in Rasht emphasize that if you visit Rasht, you must try this delicious dish and enjoy its authentic flavor. In addition to Shapouri omelet, other Gilan dishes are also worth trying, making your trip to this beautiful city an unforgettable experience.


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